Calories in Fish - Herring, Atlantic, kippered

Nutrition Facts

Fish - Herring, Atlantic, kippered

Calories 158 Sodium 368 mg
Total Fat 13 g Potassium 68 mg
Saturated 6 g Total Carbs 1 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 1 g Sugars 1 g
Trans 0 g Protein 10 g
Cholesterol 188 mg    
Vitamin A 10% Calcium 15%
Vitamin C 1% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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