Calories in Fish - Halibut, Atlantic and Pacific, cooked, dry heat

Nutrition Facts

Fish - Halibut, Atlantic and Pacific, cooked, dry heat

Calories 223 Sodium 110 mg
Total Fat 5 g Potassium 916 mg
Saturated 1 g Total Carbs 0 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 42 g
Cholesterol 65 mg    
Vitamin A 6% Calcium 10%
Vitamin C 0% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.