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Calories in Fish, Flounder Wild-caught Flounder Filet

Nutrition Facts

Fish, Flounder - Wild-caught Flounder Filet

Calories 991 Sodium 1,564 mg
Total Fat 34 g Potassium 2,577 mg
Saturated 4 g Total Carbs 149 g
Polyunsaturated 6 g Dietary Fiber 37 g
Monounsaturated 21 g Sugars 25 g
Trans 0 g Protein 34 g
Cholesterol 0 mg    
Vitamin A 27% Calcium 50%
Vitamin C 413% Iron 60%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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