Calories in Fish Escolar Raw

Nutrition Facts

Fish - Escolar Raw

Calories 186 Sodium 50 mg
Total Fat 8 g Potassium 333 mg
Saturated 2 g Total Carbs 0 g
Polyunsaturated 3 g Dietary Fiber 0 g
Monounsaturated 3 g Sugars 0 g
Trans 0 g Protein 27 g
Cholesterol 31 mg    
Vitamin A 1% Calcium 0%
Vitamin C 0% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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