Calories in Fish, catfish, channel, farmed, cooked, dry heat

Nutrition Facts

Fish, catfish, channel, farmed, cooked, dry heat

Calories 473 Sodium 582 mg
Total Fat 22 g Potassium 82 mg
Saturated 8 g Total Carbs 56 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 5 g Sugars 11 g
Trans 0 g Protein 13 g
Cholesterol 43 mg    
Vitamin A 37% Calcium 15%
Vitamin C 57% Iron 19%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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