Calories in Fish - Bluefish, raw

Nutrition Facts

Fish - Bluefish, raw

Calories 465 Sodium 1,425 mg
Total Fat 18 g Potassium 30 mg
Saturated 4 g Total Carbs 48 g
Polyunsaturated 6 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 9 g
Trans 0 g Protein 38 g
Cholesterol 83 mg    
Vitamin A 12% Calcium 41%
Vitamin C 6% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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