Calories in Filipino Mechado (Beef)

Nutrition Facts

Filipino - Mechado (Beef)

Calories 195 Sodium 560 mg
Total Fat 5 g Potassium 680 mg
Saturated 1 g Total Carbs 17 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 2 g
Trans 0 g Protein 21 g
Cholesterol 50 mg    
Vitamin A 35% Calcium 4%
Vitamin C 28% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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