Calories in Filipino Beef Mechado

Nutrition Facts

Filipino - Beef Mechado

Calories 399 Sodium 726 mg
Total Fat 11 g Potassium 1,242 mg
Saturated 4 g Total Carbs 20 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 54 g
Cholesterol 149 mg    
Vitamin A 48% Calcium 4%
Vitamin C 46% Iron 179%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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