Calories in Filipino Beef Mechado

Nutrition Facts

Filipino - Beef Mechado

Calories 4,187 Sodium 2,817 mg
Total Fat 352 g Potassium 41 mg
Saturated 137 g Total Carbs 209 g
Polyunsaturated 4 g Dietary Fiber 33 g
Monounsaturated 32 g Sugars 36 g
Trans 0 g Protein 57 g
Cholesterol 125 mg    
Vitamin A 49% Calcium 9%
Vitamin C 3% Iron 42%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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