Calories in Figs, canned, heavy syrup pack, solids and liquids

Nutrition Facts

Figs, canned, heavy syrup pack, solids and liquids

Calories 228 Sodium 3 mg
Total Fat 0 g Potassium 256 mg
Saturated 0 g Total Carbs 59 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 54 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 2% Calcium 7%
Vitamin C 4% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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