Calories in Fat Free Vegan Kitchen Creamy Vegan Broccoli and Rice Casserole Creamy Vegan Broccoli and Rice Casserole by Susan Voisin of Fat Free Vegan Kitchen

Nutrition Facts

Fat Free Vegan Kitchen - Creamy Vegan Broccoli and Rice Casserole - Creamy Vegan Broccoli and Rice Casserole by Susan Voisin of Fat Free Vegan Kitchen

Calories 489 Sodium 105 mg
Total Fat 12 g Potassium 583 mg
Saturated 2 g Total Carbs 87 g
Polyunsaturated 7 g Dietary Fiber 7 g
Monounsaturated 3 g Sugars 55 g
Trans 0 g Protein 14 g
Cholesterol 6 mg    
Vitamin A 16% Calcium 25%
Vitamin C 4% Iron 17%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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