Calories in Europe's Best Asparagus Spears (Frozen)

Nutrition Facts

Europe's Best - Asparagus Spears (Frozen)

Calories 295 Sodium 693 mg
Total Fat 10 g Potassium 100 mg
Saturated 0 g Total Carbs 39 g
Polyunsaturated 4 g Dietary Fiber 11 g
Monounsaturated 4 g Sugars 6 g
Trans 0 g Protein 19 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 49%
Vitamin C 4% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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