Calories in Esther's Authentic Foods Ready Stew (African Cuisine)

Nutrition Facts

Esther's Authentic Foods - Ready Stew (African Cuisine)

Calories 75 Sodium 170 mg
Total Fat 7 g Potassium 0 mg
Saturated 1 g Total Carbs 3 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 1 g
Cholesterol 0 mg    
Vitamin A 8% Calcium 1%
Vitamin C 15% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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