Calories in Essential Waitrose Ham Sandwhich on White Bread

Nutrition Facts

Essential Waitrose - Ham Sandwhich on White Bread

Calories 1,194 Sodium 64 mg
Total Fat 42 g Potassium 301 mg
Saturated 10 g Total Carbs 190 g
Polyunsaturated 19 g Dietary Fiber 14 g
Monounsaturated 9 g Sugars 48 g
Trans 0 g Protein 21 g
Cholesterol 0 mg    
Vitamin A 1,003% Calcium 2%
Vitamin C 1% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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