Calories in Essential Everyday Blackberry Jam

Nutrition Facts

Essential Everyday - Blackberry Jam

Calories 445 Sodium 660 mg
Total Fat 16 g Potassium 0 mg
Saturated 6 g Total Carbs 56 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 19 g
Cholesterol 46 mg    
Vitamin A 19% Calcium 35%
Vitamin C 4% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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