Calories in Eskort (South Africa Pressed Sandwich Ham

Nutrition Facts

Eskort (South Africa - Pressed Sandwich Ham

Calories 374 Sodium 280 mg
Total Fat 23 g Potassium 67 mg
Saturated 9 g Total Carbs 30 g
Polyunsaturated 1 g Dietary Fiber 0 g
Monounsaturated 2 g Sugars 0 g
Trans 0 g Protein 50 g
Cholesterol 372 mg    
Vitamin A 5% Calcium 3%
Vitamin C 0% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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