Calories in Esh- 1/2 Cup Red Seedless

Nutrition Facts

Esh- - 1/2 Cup Red Seedless

Calories 1,379 Sodium 3,733 mg
Total Fat 31 g Potassium 3,805 mg
Saturated 11 g Total Carbs 114 g
Polyunsaturated 0 g Dietary Fiber 28 g
Monounsaturated 0 g Sugars 17 g
Trans 0 g Protein 134 g
Cholesterol 275 mg    
Vitamin A 62% Calcium 44%
Vitamin C 218% Iron 119%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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