Calories in Emu - Flat fillet, raw

Nutrition Facts

Emu - Flat fillet, raw

Calories 501 Sodium 1,508 mg
Total Fat 2 g Potassium 2,969 mg
Saturated 0 g Total Carbs 38 g
Polyunsaturated 1 g Dietary Fiber 15 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 90 g
Cholesterol 0 mg    
Vitamin A 1,336% Calcium 87%
Vitamin C 104% Iron 126%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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raw emu flat