Calories in Emeril Lagasse Hoppin' John

Nutrition Facts

Emeril Lagasse - Hoppin' John

Calories 299 Sodium 402 mg
Total Fat 3 g Potassium 823 mg
Saturated 1 g Total Carbs 50 g
Polyunsaturated 2 g Dietary Fiber 4 g
Monounsaturated 1 g Sugars 41 g
Trans 0 g Protein 20 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 34%
Vitamin C 149% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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