Calories in Elmas Sun Flower Seeds

Nutrition Facts

Elmas - Sun Flower Seeds

Calories 402 Sodium 316 mg
Total Fat 5 g Potassium 658 mg
Saturated 2 g Total Carbs 79 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 53 g
Trans 0 g Protein 17 g
Cholesterol 0 mg    
Vitamin A 295% Calcium 20%
Vitamin C 27% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: