Calories in Elma / Carne Bovina Costela, Assada

Nutrition Facts

Elma / Carne Bovina - Costela, Assada

Calories 292 Sodium 340 mg
Total Fat 5 g Potassium 875 mg
Saturated 3 g Total Carbs 43 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 38 g
Trans 0 g Protein 19 g
Cholesterol 29 mg    
Vitamin A 45% Calcium 56%
Vitamin C 28% Iron 21%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: