Calories in El Monterey Tamales Chicken

Nutrition Facts

El Monterey - Tamales - Chicken

Calories 304 Sodium 996 mg
Total Fat 12 g Potassium 174 mg
Saturated 4 g Total Carbs 28 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 3 g Sugars 5 g
Trans 0 g Protein 20 g
Cholesterol 53 mg    
Vitamin A 29% Calcium 6%
Vitamin C 29% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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