Calories in Egg, whole, cooked, poached

Nutrition Facts

Egg, whole, cooked, poached

Calories 733 Sodium 5,256 mg
Total Fat 19 g Potassium 775 mg
Saturated 1 g Total Carbs 142 g
Polyunsaturated 1 g Dietary Fiber 39 g
Monounsaturated 6 g Sugars 9 g
Trans 0 g Protein 39 g
Cholesterol 1 mg    
Vitamin A 63% Calcium 17%
Vitamin C 37% Iron 99%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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