Calories in Egg Whites Usda Info

Nutrition Facts

Egg Whites - Usda Info

Calories 252 Sodium 956 mg
Total Fat 7 g Potassium 406 mg
Saturated 1 g Total Carbs 21 g
Polyunsaturated 3 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 12 g
Trans 0 g Protein 28 g
Cholesterol 60 mg    
Vitamin A 20% Calcium 7%
Vitamin C 31% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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