Calories in Egg White

Nutrition Facts

Egg - White

Calories 145 Sodium 59 mg
Total Fat 9 g Potassium 424 mg
Saturated 6 g Total Carbs 7 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 5 g
Trans 0 g Protein 10 g
Cholesterol 25 mg    
Vitamin A 33% Calcium 33%
Vitamin C 40% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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