Calories in Egg-Land's Best Grade Aaa Large Poched

Nutrition Facts

Egg-Land's Best Grade Aaa Large - Poched

Calories 171 Sodium 394 mg
Total Fat 7 g Potassium 299 mg
Saturated 1 g Total Carbs 15 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 13 g
Cholesterol 15 mg    
Vitamin A 56% Calcium 6%
Vitamin C 21% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: