Calories in Egg-Land's Best Grade Aaa Large Poched

Nutrition Facts

Egg-Land's Best Grade Aaa Large - Poched

Calories 281 Sodium 587 mg
Total Fat 11 g Potassium 35 mg
Saturated 4 g Total Carbs 11 g
Polyunsaturated 3 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 35 g
Cholesterol 89 mg    
Vitamin A 21% Calcium 24%
Vitamin C 10% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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