Calories in Egg Egg Poached

Nutrition Facts

Egg - Egg - Poached

Calories 365 Sodium 906 mg
Total Fat 11 g Potassium 1,303 mg
Saturated 4 g Total Carbs 57 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 5 g Sugars 13 g
Trans 0 g Protein 13 g
Cholesterol 31 mg    
Vitamin A 9% Calcium 10%
Vitamin C 69% Iron 26%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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