Calories in Eco Organic Shredded Coconut

Nutrition Facts

Eco - Organic Shredded Coconut

Calories 1,417 Sodium 3,203 mg
Total Fat 37 g Potassium 550 mg
Saturated 14 g Total Carbs 192 g
Polyunsaturated 3 g Dietary Fiber 12 g
Monounsaturated 5 g Sugars 24 g
Trans 0 g Protein 70 g
Cholesterol 129 mg    
Vitamin A 37% Calcium 71%
Vitamin C 181% Iron 58%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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