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Calories in Eating Well Middle Eastern Lamb Stew

Nutrition Facts

Eating Well - Middle Eastern Lamb Stew

Calories 1,912 Sodium 4,577 mg
Total Fat 71 g Potassium 428 mg
Saturated 14 g Total Carbs 163 g
Polyunsaturated 8 g Dietary Fiber 10 g
Monounsaturated 16 g Sugars 5 g
Trans 0 g Protein 145 g
Cholesterol 370 mg    
Vitamin A 45% Calcium 43%
Vitamin C 78% Iron 45%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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