Calories in Eating Light Beef Tamale Bake

Nutrition Facts

Eating Light - Beef Tamale Bake

Calories 220 Sodium 144 mg
Total Fat 2 g Potassium 382 mg
Saturated 0 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 25 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 28%
Vitamin C 0% Iron 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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