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Calories in Earthseed Whole Rye Bread

Nutrition Facts

Earthseed - Whole Rye Bread

Calories 430 Sodium 1,465 mg
Total Fat 21 g Potassium 0 mg
Saturated 7 g Total Carbs 31 g
Polyunsaturated 4 g Dietary Fiber 2 g
Monounsaturated 6 g Sugars 6 g
Trans 0 g Protein 24 g
Cholesterol 55 mg    
Vitamin A 10% Calcium 20%
Vitamin C 15% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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