• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free

JOIN NOW FOR FREE!

For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

Email:

Calories in Earthgrains 100% Natural 12 Grain Bread

Nutrition Facts

Earthgrains - 100% Natural 12 Grain Bread

Calories 1,960 Sodium 4,300 mg
Total Fat 109 g Potassium 1,076 mg
Saturated 33 g Total Carbs 150 g
Polyunsaturated 24 g Dietary Fiber 11 g
Monounsaturated 43 g Sugars 10 g
Trans 0 g Protein 93 g
Cholesterol 1,575 mg    
Vitamin A 60% Calcium 52%
Vitamin C 0% Iron 52%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: