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Calories in Dry Chia Seeds

Nutrition Facts

Dry - Chia Seeds

Calories 379 Sodium 373 mg
Total Fat 7 g Potassium 1,808 mg
Saturated 1 g Total Carbs 38 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 29 g
Trans 0 g Protein 38 g
Cholesterol 75 mg    
Vitamin A 74% Calcium 16%
Vitamin C 86% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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