Calories in Dragon Sid Squash Seed

Nutrition Facts

Dragon Sid - Squash Seed

Calories 265 Sodium 490 mg
Total Fat 14 g Potassium 180 mg
Saturated 2 g Total Carbs 15 g
Polyunsaturated 2 g Dietary Fiber 1 g
Monounsaturated 4 g Sugars 9 g
Trans 0 g Protein 19 g
Cholesterol 35 mg    
Vitamin A 1% Calcium 2%
Vitamin C 4% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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