Calories in Dr Karg Seeded Spelt

Nutrition Facts

Dr Karg - Seeded Spelt

Calories 108 Sodium 200 mg
Total Fat 5 g Potassium 0 mg
Saturated 1 g Total Carbs 11 g
Polyunsaturated 3 g Dietary Fiber 3 g
Monounsaturated 1 g Sugars 0 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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