Calories in Dr. Jay's Ayurfoods Couscous Khichadi

Nutrition Facts

Dr. Jay's Ayurfoods - Couscous Khichadi

Calories 529 Sodium 199 mg
Total Fat 29 g Potassium 290 mg
Saturated 16 g Total Carbs 42 g
Polyunsaturated 1 g Dietary Fiber 3 g
Monounsaturated 6 g Sugars 2 g
Trans 0 g Protein 20 g
Cholesterol 99 mg    
Vitamin A 14% Calcium 1%
Vitamin C 0% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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