Mcdonald's

Mcdonald's - Double Filet-o-fish With Cheese (No Tartar Sauce)

Serving Size :
1 Sandwich

450

Cal

45%

48g

Carbs

32%

15g

Fat

23%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber2 g
Sugar5 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium620 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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