Calories in Dole Squish'ems- Apple Mixed Berry

Nutrition Facts

Dole - Squish'ems- Apple Mixed Berry

Calories 3,796 Sodium 6,256 mg
Total Fat 118 g Potassium 5,596 mg
Saturated 32 g Total Carbs 309 g
Polyunsaturated 22 g Dietary Fiber 32 g
Monounsaturated 39 g Sugars 97 g
Trans 0 g Protein 453 g
Cholesterol 1,280 mg    
Vitamin A 80% Calcium 42%
Vitamin C 306% Iron 196%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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