Calories in Dole Squish'ems Apple

Nutrition Facts

Dole - Squish'ems Apple

Calories 291 Sodium 134 mg
Total Fat 7 g Potassium 357 mg
Saturated 1 g Total Carbs 43 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 17 g
Trans 0 g Protein 16 g
Cholesterol 3 mg    
Vitamin A 4% Calcium 10%
Vitamin C 8% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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