Calories in Dole Squish'ems

Nutrition Facts

Dole - Squish'ems

Calories 270 Sodium 310 mg
Total Fat 11 g Potassium 98 mg
Saturated 4 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 10 g
Trans 0 g Protein 15 g
Cholesterol 430 mg    
Vitamin A 32% Calcium 14%
Vitamin C 0% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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