Calories in Dole Romaine Hearts

Nutrition Facts

Dole - Romaine Hearts

Calories 581 Sodium 787 mg
Total Fat 24 g Potassium 761 mg
Saturated 7 g Total Carbs 65 g
Polyunsaturated 4 g Dietary Fiber 2 g
Monounsaturated 8 g Sugars 51 g
Trans 0 g Protein 25 g
Cholesterol 588 mg    
Vitamin A 17% Calcium 54%
Vitamin C 124% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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