Calories in Dole Idaho Potato Microwave Ready Potato

Nutrition Facts

Dole Idaho Potato - Microwave Ready Potato

Calories 495 Sodium 1,541 mg
Total Fat 42 g Potassium 2,183 mg
Saturated 9 g Total Carbs 22 g
Polyunsaturated 4 g Dietary Fiber 9 g
Monounsaturated 24 g Sugars 6 g
Trans 0 g Protein 15 g
Cholesterol 23 mg    
Vitamin A 705% Calcium 29%
Vitamin C 294% Iron 59%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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