Calories in Dole Fruit Squish'ems Apple Strawberry Fruit Pouch

Nutrition Facts

Dole Fruit Squish'ems - Apple Strawberry Fruit Pouch

Calories 464 Sodium 146 mg
Total Fat 21 g Potassium 449 mg
Saturated 4 g Total Carbs 25 g
Polyunsaturated 4 g Dietary Fiber 3 g
Monounsaturated 10 g Sugars 17 g
Trans 0 g Protein 44 g
Cholesterol 30 mg    
Vitamin A 0% Calcium 15%
Vitamin C 5% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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