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Calories in Dole Fruit Squish'ems Apple Mixed Berry

Nutrition Facts

Dole - Fruit Squish'ems Apple Mixed Berry

Calories 2,825 Sodium 9,430 mg
Total Fat 85 g Potassium 931 mg
Saturated 40 g Total Carbs 342 g
Polyunsaturated 2 g Dietary Fiber 26 g
Monounsaturated 10 g Sugars 60 g
Trans 2 g Protein 204 g
Cholesterol 428 mg    
Vitamin A 46% Calcium 198%
Vitamin C 276% Iron 145%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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