Calories in Dole Frozen Blueberries 140 g

Nutrition Facts

Dole - Frozen Blueberries 140 g

Calories 245 Sodium 142 mg
Total Fat 45 g Potassium 391 mg
Saturated 0 g Total Carbs 9 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 5 g Protein 41 g
Cholesterol 13 mg    
Vitamin A 30% Calcium 21%
Vitamin C 200% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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