Calories in Dietz & Watson Black Forest Ham

Nutrition Facts

Dietz & Watson - Black Forest Ham

Calories 165 Sodium 270 mg
Total Fat 4 g Potassium 200 mg
Saturated 1 g Total Carbs 29 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 13 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 15% Calcium 33%
Vitamin C 15% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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