Calories in Dietz and Watson Gourmet Lite Cooked Ham

Nutrition Facts

Dietz and Watson - Gourmet Lite Cooked Ham

Calories 322 Sodium 644 mg
Total Fat 18 g Potassium 68 mg
Saturated 12 g Total Carbs 22 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 20 g
Cholesterol 240 mg    
Vitamin A 13% Calcium 25%
Vitamin C 0% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:

UnderArmour Connected Fitness