Calories in Diet 4oz Tilapia Filet

Nutrition Facts

Diet - 4oz Tilapia Filet

Calories 738 Sodium 984 mg
Total Fat 40 g Potassium 583 mg
Saturated 13 g Total Carbs 42 g
Polyunsaturated 1 g Dietary Fiber 8 g
Monounsaturated 6 g Sugars 26 g
Trans 0 g Protein 44 g
Cholesterol 124 mg    
Vitamin A 167% Calcium 52%
Vitamin C 115% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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