Calories in Dickison Homemade Berry Smoothie With Ff Yogurt, Bananas, Flax Seed, Oatmeal, Spinach and Celery

Nutrition Facts

Dickison - Homemade Berry Smoothie With Ff Yogurt, Bananas, Flax Seed, Oatmeal, Spinach and Celery

Calories 240 Sodium 107 mg
Total Fat 4 g Potassium 800 mg
Saturated 1 g Total Carbs 47 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 1 g Sugars 18 g
Trans 0 g Protein 8 g
Cholesterol 1 mg    
Vitamin A 93% Calcium 18%
Vitamin C 48% Iron 11%

*Percent Dail